Filling in the Gaps: Supporting Youth Athletes Where They Need It Most – Part 1
jilllane2018-05-25T16:08:11+00:00By Jill Lane, Pro-Athlete Health and Nutrition Expert www.JillLane.com They are grasping at straws (pun intended). Sports drinks or not? Energy drinks or not? Carb loading or not? Protein shake or not? With varying sources reporting between 6.5-7.5 million high school athletes in the United States, we have a huge population ripe for empowerment [...]